Bike fitouts

If you are a regular cyclist, getting your bike to fit you is crucial for maintaining comfort and performance on your ride and reducing potential muscle and joint pain. Small adjustments to the position on the bike can be the difference between overloading structures in the knees, back, neck and shoulders. If you are a regular cyclist, performance and comfort cannot be achieved without a bike fit to your individual body shape and biomechanics.

At Mosman Physiotherapy we offer bike fit appointments where we measure you on your bike as well as screening you for bike related flexibility and control, making suitable adjustments to your bike to help prevent injury and improve your cycling performance.