Whether you are recovering from a specific injury, have long term back pain or just want to stay in the best health & fitness possible, our Clinical Pilates & Strength & Conditioning classes are tailored to your needs.

All our sessions are led by physiotherapists ensuring you are in a safe, expertly monitored environment.

If you are interested in joining any of our classes, we ask that you first organise a 1:1 session with one of our physiotherapists to assess your suitability for which level you would benefit from most.