Massage Therapy

Remedial massage:

Remedial massage, myofascial release and trigger point therapy can be helpful in alleviating specific areas of muscle tension and pain caused by stress or injury, ideal for people suffering from tension headaches, a stiff neck, shoulder and back pain.

Sports Massage:

Sports massage can help promote optimum musculo-skeletal function, assist with muscle recovery, decrease muscle fatigue and pain, increase range and quality of movement, and prevent injury,ideal for both recreational and elite

Relaxing Massage:

Swedish massage can relieve fatigue and reduce tension. Combined with reflexology, it is the perfect way to relax your mind and body, ideal for people who want a relaxing massage to de-stress and re-energise.