clinical pilates

Whether you’re recovering from an injury, suffer from chronic back pain or just want to stay in the best health and fitness possible, our Pilates sessions can be tailored to your needs. All sessions are led by a physiotherapist with qualifications in Clinical Pilates, ensuring you are in a safe, expertly-monitored environment.

Term 3, 2018 brings an exciting new phase for Mosman Physio as we expand into a studio specifically designed to run all our classes, directly below us in Shop 5. A space dedicated to classes, free from distractions and equipped with a custom built system for equipment and apparatus, you will now find more variety with what we can offer to help you achieve your health and fitness goals.

If you are interested in joining a class, we ask that you first organise an individual appointment with Steve or Suse to assess your suitability for which level you would benefit from the most.

  • One-on-one personalised sessions
  • Equipment-based small group sessions
  • Mat work/Swiss ball classes
  • Pre/post natal classes
  • (min 4 - max 6 people)

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Or create an account

10-class pass costs $380

Casual Attendance Rate $45/class

All fees are payable in the first week of term. A receipt with dates attended will be issued at the end of the term for health fund claims if available.

PLEASE NOTE classes will only run with a minimum of 4 full term paying clients.

Casual attendance does not always guarantee your position in the class, so please call 9968 2666 the day before to check availability and book in.

The option of attending 1-on-1, 2-on-1 or 3-on-1 Pilate’s sessions at a regular appointment time that may suit you better is also available. Please enquire should this interest you.