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Osteoarthritis Program – Mosman Physio

PH: 02 9968 2666

Physiotherapist-led Classes

Osteoarthritis Program

A progressive circuit class that is based on current evidence to safely implement an individualised program to reduce your pain, build strength and flexibility and prevent the need for surgery. The diagnosis of OA does not need to stop you enjoying the things you love – learn how to manage your symptoms and improve your strength for better joint support.

“Be in control of your body and not at its mercy” – Joseph Pilates