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Physiotherapist-led Classes

Snow Sports Fitness Program

A 6 week circuit style program that is designed to build up your strength, co-ordination and agility for your next winter snow trip – giving you the best chance of being in peak condition and making the most of your time on the slopes. These classes are run to suit your group, so gather a couple of friends or family and register your interest with our reception.

Improve your understanding. Control your movement. Enhance your performance.” “Be in control of your body and not at it’s mercy” - Joseph Pilates “Change happens through movement. Movement Heals” - Joseph Pilates